A Great Intro Header

Discover freedom from emotional eating!

  1. Have all diet attempts ended in failure?
  2. Are you worried that you are beyond help?
  3. Do you look at your future with fret?
  4. Do you overeat behind closed doors?
  5. Are you ready to learn a way out that is heart-centered, mindful and loving?


If this is you, sign up so that you can receive your free emotional eating quiz immediately in your inbox.  You also receive a mini-series of 12 weekly articles on emotional eating (EE) and the breaking free process.

Welcome to the Eating With Heart family!

P.S.  12 years ago I was overweight and burnt out from emotional eating. I probably would have weighed more if I hadn’t bounced on and off diets trying to “find the cure” outside of myself.  You are not alone in the search for what will finally work!  Whether emotional eating has left you frazzled, or it leaves you feeling empty and out of control daily, there is a heart-centered, clear and systematic process to break free for good.  There is a step-by-step process that takes you to the core of your self-empowerment, away from self-sabotage and into an entirely new future of health and joy.  The truth really does set us free. :-)  

Sign up now

Get informative articles delivered right to your inbox