Eating With Heart Founder, Laurel Inman, before:
That is me on the right, at my heaviest.
This is me in 2010 doing a Yoga pose on a hill-top of Sedona (this is me at my natural weight, using the non-dieting method, after 3 kids):
My testimony: It is not about the food or the weight. It is about what is weighing us down in our hearts. It is about learning to align our life with our heart, learning the right tools and healing the “pull to food”. Once we begin to see the love = food equation with clarity, we begin to dispel the myth and the weight comes off naturally. This is freeing and is what works!
Carin started the course in September weighing 202 pounds. By February she was down to 151 pounds. What are you weighting for?! When we follow our heart, miracles can happen…
“FYI… I threw one and a half cookies out the car window this afternoon! Thank you!” – Carin
“You gave me real solutions, and helped me see things differently. Seeing how I feel now and what I want for my future helps me really learn how to move forward better. It helped me a lot because I felt like I could see a path of how to get through everything, that there were steps I could take and they were feasible and helpful. Thank you! You are fabulous!” - Christine
“Today I ate ONLY half an egg salad sandwich, ordered a cinnamon role and only wanted half. I enjoyed this approach sssOOO much. I didn’t feel deprived because I’ve learned that when I overdo it I’m not comfortable. This was awesome, feels so balanced and I LOVE not dieting. It is my choice, not someone telling me when to stop or how much to eat or how much to count.” - Anonymous
“This makes more sense to me than anything else I’ve ever tried before in my life.” – Kendra
“You are AMAZING! Thank you.” – Jessica
“The biggest breakthrough was the distinction between living and hiding. That was the big one for me. You are AWESOME!!! Thanks so much for all your help!!!” – Anonymous
“Your book is great! I’m barely on the 5th Chapter, but its amazing how a” changed” mindset starts to build a foundation. Thanks so much!” - Jayna
Ready to start the path to your own testimony?
Click HERE to start.
NOTE: The Eating WithHeart programs do not treat emotional or physical disorders like: bulimia, anorexia, thyroid imbalances (unless caused by binge eating), diabetes or sleep-eating. However, the program can be an excellent addition to professional treatment by a therapist or a licensed physician. If you suspect you have an emotional or physical disorder, please consult your therapist or physician.